In April, ChildFunders at all four offices have participated in fun and meaningful activities to look back at our journey in implementing the “Change” value and learning more about how we can “Limit plastic waste”. In addition to having lively discussions and watching informative videos, ChildFunders also participated in creative games and shared good ideas with each other via Padlet.
Check out the photos below to see how all these activities took place!
Primary School Student Festival in Hoa Binh
News by: Dinh Thi Thu Ha – Project Officer
In the past month, Phu Vinh Primary & Secondary School in Tan Lac district, Hoa Binh province organised a “Primary School Student Festival”, which received…
ChildFund Vietnam supports VACR to organise a Forum of organisations related to children
News by: Do Duong Hien – Online Safety Specialist
In Hanoi, the Vietnam Association for the Protection…
Training course on operating online learning platforms Edu contents and Elearning provided by VNPT in bac Kan
News by: Hoang Ngoc Huan – Project Assistant
Event to celebrate Vietnamese Day of People with Disability in Cao Bang
News by: Ly Thi Phuong – Project Officer
“Act together for people with disability to access resources and live independently”…
“Act together for people with disability to access resources and live independently”. This message was strongly emphasised in the event organised by the People’s Committee of Quang Hoa district, Cao Bang province in collaboration with ChildFund Vietnam to celebrate Vietnamese Day of People with Disability (PWD) on 18 April in Ngoc Dong commune.
Hoa Binh, Cao Bang and Bac Kan provinces are implementing online safety curriculum in schools
News by: Nguyen Manh Cuong – Project Officer
A seminar on integrating online safety curriculum in schools was recently organised on 15 April in Tan Lac district, Hoa Binh province…
Song Da Secondary School actively promotes online safety
News by: Nguyen Manh Cuong – Project Officer
Continueing the series of activites to share experience in integrating online safety curriculum in schools within the Swipe Safe phase 2 project, on 16 April, 2024, Song Da secondary school in Hoa Binh province held…
The “Ban” paper making profession of the Nung An people in Cao Bang province has been around for a long time, and is still passed down to this day in the villages of Lung O and Dia Tren. “Ban” paper has a nice, mild fragrance and is often used for many different purposes such as genealogical records, writing poetry, decoration on altars and in people’s homes, etc.
The main raw material for making “Ban” paper is the bark of the Do paper tree (or the May Sla tree in Nung language). After being harvested, the black bark must be stripped. This is the step that takes the most effort and time, because how well the black bark is stripped will determine how white the paper will be. The bark will then be soaked with lime for about 2 to 3 days, then boiled for about 3 hours and soaked in plain water for 2 days.
After those steps, the bark will be crushed and put inside a tank, turning into a light yellow, thick liquid. The people will spread the paper pulp evenly on the mold, press to squeeze out excess water and dry the sheets to get the finished paper.
Have you had the opportunity to use this special paper? Please share your experience with other ChildFunders!
Do you know why we get motion sickness?
Motion sickness occurs because the movements our eyes see when traveling by train or car are different from what our inner ears perceive. When the brain cannot process these conflicting signals, we will feel dizzy, have headaches, and feel nauseous.
As people who travel often, we should equip ourselves with useful tips to prevent motion sickness. Let’s try some of the methods below!
You should choose a seat at the front of the train or car during travel to avoid motion sickness. In addition, if possible, choose a seat near the window so you can look out into the distance and temporarily forget the feeling of fatigue.
When reading a book or looking at a screen, our eyes will fixate on one point. But when we travel, the nerve system in our inner ear picks up movements. This will send two opposing signals to the brain and make us feel nauseous.
Ginger is an effective and safe treatment for nausea. You can put a few slices of fresh ginger in hot water to sip like tea, or use ginger essential oil to inhale while traveling.
Chewing gum is also a common and effective way to prevent motion sickness since the chewing motion will help reduce the flow of conflicting information sent to the brain. Besides gum, we can also chew on other favorite snacks.
You should not eat too much or starve yourself at the start of a trip. Eating too much will easily lead to bloating and belching, while hunger will make the stomach growl and cause nausea when we are moving. You should also avoid eating sour, spicy, and greasy foods before departure.